“The fact is always obvious much too late, but the most singular difference between happiness and joy is that happiness is a solid and...

In the aftermath of a tragedy or event that shakes us to our core, we often say we experience a “roller-coaster of emotions.” But perhaps...

Deception has been around since the beginning of time. In the biblical narrative, in the book of Genesis, it says…”When the woman saw...

It was a sad day and a day that turned into a day of fretting for a young mother whose little girl was away all day at kindergarten. Why?...

Introduction…I am a Social Dominant Enneagram type 7. End of introduction. I’m staring at a blank page having just had a conversation...

"You mean your mother. Your mother’s turning 90. You said grandmother. I said my grandmother because I meant grandmother. And it’s 95....

I should have accomplished so much more by this time in my life. I should be able to fit into the jeans I wore in college. I should have...

Don’t get me wrong…I love nature and exercise but I like it to be fun…like frisbee or tennis or anything that isn’t torture! I do like...

Was I lost in thought…planning for all the important tasks that I think are mine? Did I reach for the stars and lose my footing on solid...

No one gives a damn about the enneagram. There, I said it. But you know there's more to this abrupt statement so hang with me. Don't stop...