“The fact is always obvious much too late, but the most singular difference between happiness and joy is that happiness is a solid and...

I needed a break from my own mind, a mental palate cleanse, if you will. Like sorbet eaten between courses of a meal to clean the greases...

I can’t pass the torch you’re so eager to carry This fire burns fervent, dear child. In untamed hands it consumes and destroys Too fierce...

In the aftermath of a tragedy or event that shakes us to our core, we often say we experience a “roller-coaster of emotions.” But perhaps...

Deception has been around since the beginning of time. In the biblical narrative, in the book of Genesis, it says…”When the woman saw...

I should have accomplished so much more by this time in my life. I should be able to fit into the jeans I wore in college. I should have...

Don’t get me wrong…I love nature and exercise but I like it to be fun…like frisbee or tennis or anything that isn’t torture! I do like...

Was I lost in thought…planning for all the important tasks that I think are mine? Did I reach for the stars and lose my footing on solid...

No one gives a damn about the enneagram. There, I said it. But you know there's more to this abrupt statement so hang with me. Don't stop...